I had no idea there was so much bird action was here. I guess I was slow finding out. Now it’s a daily spot to check in. Even found a rarely seen Yellow Crowned Night Heron here. Many cormorants, herons and egrets and kingfishers… hope you enjoy them too.

This has been my daily meditation. Watching these magnificent birds is grounding and uplifting. This is my peace, I share with you.

Happy to see some Egret action and Juvenile Black Crowned Night Herons. What a lovely spot. Also rejuvenating the spirit, body and mind.

On my walks thru farmland in the hills, as you leave town towards Gaviota, the wildflowers have been showing their beauty. I have discovered so many new flowers I never knew before. Here are some of them. May this brighten your days.

From the writer Elizabeth Gilbert, Eat Love Pray just lick the link http://www.instagram.com/tv/B9wea2ghXC7/ And a new painting on a photograph I did the other day on my ipad Dancing Man

Spotted on the central coast of California, the Northern Harrier is a striking hawk. Also called the gray ghost, they can be seen sitting on low lying fence posts, just like I witnessed. Turkey Vultures are flying around too and snakes and rabbits about. The rabbit you see here, I thought for dead when I…